Humans have used aromatherapy for thousands of years. Ancient cultures in China, India, Egypt, and elsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were used for medical and religious purposes. They were known to have both physical and psychological benefits.

 

Inhaling essential oils or absorbing through the skin transmits signals to the limbic system, the region of the brain that regulates emotions and memories. Doing so can induce physiological effects, including a reduction in blood pressure, heart rate, and respiration, and an increase in the "feel-good" hormone serotonin and the neurotransmitter dopamine.

 

Some essential oils, like Pine or Tea Tree, have antiseptic, antibacterial, antivirus properties - the best natural way to disinfect air and protect our respiratory system!

 

Other oils, like Bergamot, Ylang-ylang or Lemon for example, can help us to reduce depression, anxiety and emotional tension.

 

All essential oils are different and have different benefits. Some of them:

manage pain

improve sleep quality

reduce stress, agitation, and anxiety

soothe sore joints

treat headaches and migraines

alleviate side effects of chemotherapy

ease discomforts of labor

fight bacteria, virus, or fungus

improve digestion

improve hospice and palliative care

boost immunity

reduce skin itchiness, inflammation

stimulate hair growth

activate sexual center (afrodisiac)

 

Why do I include Aromatherapy during Recharge classes and massage sessions?

I find it very effective plus it's natural!

It's very sensual experience, that brings joy and consciousness to our mind, relaxes entire body and helps our immunity.

I use amazing brand, they produce 100% essential oils in Malaga.

 

Send me a message if you would like to get essential oil or try aromatherapy session!

 

+34699033505