We all have to deal with negative attack, negative thinking around us. In ancient Tao it's called "to shoot an arrow in the back". It means negative emotional or informative attack, that damages your Chi body. It can really effect our moods, mentality, well-being and health.

Our Chi Field protects us:

 

On physical level it's our resistance to bacterias and viruses.

On the level of information it's our wisdom, our intuition and key to right decisions.

In our emotional life strong Chi body keeps us calm and confident despite any life consequences.

Chi Field keeps our personal space safe from social distractive influence. People with negative energy vibes, who you have to deal with, can't harm you if you are strong from inside!

 

And to strengthen our Chi field, our spiritual body, in Qigong there is a movement called "Protecting Chi".

Its a primary movement of 5 ELEMENTS QIGONG and is an important part of this whole practice, it's the base.

In this movement we extend our Chi field, protect it from negative attack and bad energy around us, strengthen our life force and physical body.

 

 I will present this "Protecting Chi" practice during Recharge class. Would you like to try? Book now to join or send me a whatsapp message!