The Baths of the Hedionda are an ancient Roman spa with more than twenty centuries of history. A unique place in Casares (next to Manilva), where you can enjoy a free, relaxing and healing water in a natural environment.
The waters of the Hedionda have medicinal properties and are 21C  all year long, so they are ideal for bathing.

Get back to your roots and Recharge!
Healing tour in Banos Romanos and Utrera Canyon.
Allow our mini-retreat to immerse you into the lifeblood of the wild Andalusian nature.

 
- for all body types, ages & fitness levels. An easy walk with stops;
- 30 min from Marbella;
- transport can be provided from Elviria or Marbella(+10e);
- retreat program by Recharge with Simona is included and suitable for all ages and beginner level;
- family friendly tour;
BONUS! Tea ceremony is included. Enjoy fresh herb tea and enjoy the stunning view.

Retreat program by Recharge with Simona

Following the retreat program by Recharge with Simona, experience deep relaxation and connection to the powerful energy lines of Utrera Canyon and magical Roman baths.

Program "Healing 5 elements" by Recharge with Simona includes:
👃Breathing practice
🙆‍♂️Gentle movements of Qigong
🎶Sound therapy of Tibetan bowls
🤚Healing Tao session
🌺Aromatherapy
🍵Herb Tea ceremony
🧘‍♂️Wilderness meditation

… Connection with 5 elements of the Earth will make this healing experience uniquely special and will balance 5 most important energy centers (chakras) in your body.

Grounding and mindfulness (conscious) walking along Karst rock Utrera canyon allows you to activate your energy flow, calm down your mind, heal the entire body, reduce stress, improve sleep, strengthen the immune system and stay fit and flexible.